Dr Jennifer Cooney

Health Physiologist

CeRTIFIED Health AND LIFESTYLE MEDICINE Coach

WOMEN’S HEALTH AND CANCER SUPPORT

Dr Jen

I am a health physiologist, certified health coach and university lecturer and researcher. I have been researching and working in the area of health and wellbeing since 2004 and through my work, I have helped and supported people of all ages to improve their current and future health and well-being.

I have a personal and professional interest in women's health (inc. PCOS, primary ovarian insufficiency, perimenopause and menopause) and I have extensive experience working with people living with additional health challenges, including cancer. Through my research, applied work and collaborations with the National Health Service (NHS), I have helped and supported people living with additional health challenges (inc. arthritis, cancer, diabetes, obesity, heart disease, kidney disease, autoimmune conditions, anxiety, depression) to improve their health and well-being and to achieve their individual health goals. My research in this field has also been published in many peer reviewed scientific journals. I have also recently completed additional training on health coaching for people affected by cancer, and I am a member of the UKIHCA, a leading professional body for health coaches in the UK and internationally.

I am passionate about healthy aging and the role that lifestyle medicine plays in helping us all to live healthy and well. Nutrition, movement, sleep, rest, stress management and the connections we have with the people and the world around us, are some of the key foundations to our overall health and well-being; and when any one of these is out of alignment, it can wreak havoc on our health, well-being and how we feel.  

I truly believe that everyone, regardless of their age and current health status, can improve their current and future health outcomes and improve how they feel and function on a day-to-day basis. My approach as a health coach is very much evidence-based using the latest scientific research, and my aim is to help you achieve lasting lifestyle changes that will enhance your overall health, now and in the future. After an in-depth consultation which will take a deep dive into your current health and wellbeing and the key foundations mentioned above, I will support you and help you to incorporate small manageable changes overtime, that fit with you and your life.

With my unique clinical experience, evidence-based expertise in health and wellbeing and my skills as a health coach, I want to help you get back to feeling better and living more! 

Health coaching for women's health with health physiologist and certified health coach Dr Jen Cooney

Comprehensive Programmes

Combined 3-month consultant gynaecologist and health coaching package:

    • Dr Amy Shacaluga - Initial consultation 75 mins (Week 1)

    • Dr Jennifer (Dr Jen) Cooney PhD - Initial women’s health coach consultation 60mins (Week 1)

    • 60 minute 1:1 follow-up coaching session with Dr Jen (week 2, 3, 4, 6, 8, 10, 12)

    • 60-minute follow-up consultation with Dr Amy Shacaluga (Week 12)

  • This is a 3-month membership package priced at £400 per month with £295 initial joining fee in month 1 (total cost of £1,495 spread over 3 months).

    • In-depth clinical health and lifestyle review

    • Laboratory testing if needed (this carries additional cost, to be confirmed based on individual requirements and budget)

    • In-depth report and recommendations for upcoming 3 months.

    • Follow-up review in month 3 (to include any test results for discussion)

    • In-depth exploration of your current health and well-being including supporting you with your care plan from Dr Shacaluga during the duration of your package

    • Clear vision of what you want to achieve

    • Personalised actions steps for your goals

    • Accountability and support to build sustainable habits & lifestyle changes

    • Additional weekly check in with Dr Jen via your clinic coordinator

    • Resources provided where needed

Professional Qualifications

Certified Health and Wellness Coaching – Institute of Health Sciences

PhD Health and Exercise Physiology – Bangor University

MSc Applied Health and Exercise Physiology – Bangor University

BSc Health and Exercise Science – Bangor University  

Additional Training

Confidence in the Menopause Training – Newson Health Research and Education

Stress Management and Resilience – Institute Health Sciences

Fundamentals of Plant-Based Nutrition – Institute Health Sciences

Good Clinical Practice – National Institute for Health Research

Motivational Interviewing and Beyond – British Psychological Society Approved

Mental Health First Aid Training – MHFA Wales, Bangor University

Fellow of the Higher Education Academy – Advance HE

Teaching Group Exercise and Fitness – OCR LEVEL 2

Please contact Josephine, our Women’s Health Clinic Coordinator, to discuss the programmes and book in.

Please contact Josephine Lowe, our Women’s Health Clinic Coordinator, for further information about working with Dr Jen and the full range of our women’s health services or if you are unsure what will work best for your individual situation. 

Women’s Health Clinic Consultations

We offer online consultations with our doctors and nutrition, health coaching, physiotherapy, scar therapy, herbal medicine and emotional wellbeing professionals (including integrative psychiatry support).

Synthesis Clinic is located between King Somborne and Stockbridge near Winchester. You’ll find us within easy reach of Salisbury, Romsey and Andover.

Hours
Monday–Friday
9am–5pm